The aim of counselling is to help you to reach a better understanding of yourself.

I will come alongside you and help you to explore your inner feelings which can tell us a lot about ourselves.

At times of distress we often turn to family and friends for help and support. However, there are times when professional help is needed. There are a wide range of reasons why a person may find counselling helpful, including:

• Bereavement of partner, child, family member, friend.
• Loss - of a job, retirement, pet, etc.
• Deppression, stress, anxiety.
• Relationship issues.
• Illness - yours or someone you know.
• General life worries - stress, work problems, money worries.
• Problems with anger
• Couple Counselling.