Useful Websites

  • This is the body that regulates my work and can give you more information about counselling:  
  • http://www.bacp.co.uk
  • This website has a wealth of worksheets to help you help yourself with many varied issues:    
  • www.getselfhelp.co.uk

Useful Telephone Numbers

  • The Samaritans: 01253 622218 (local call charges apply);  National telephone: 116 123 (free)
  • Crisis Team – 01254 612640 – Lancashire & South Cumbria NHS Foundation Trust
  • Wellbeing and Mental Health Helpline  – Tel: 0800 915 4640
Contact Me

DOWNLOADS

Here you can download my contract and worksheets.

CONTRACT
SOME FACTS ABOUT ANGER
VICIOUS CIRCLE OF ANGER
FAQ’s